Good mental health and well-being is crucial. It means we're able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor mental health and well-being at any point.
Stress less
Every Mind Matters
We're supporting Public Health England's brand new ‘Every Mind Matters’ campaign encouraging adults to be more aware of their mental health and to take simple steps to look after their mental well-being.
How is your mental health? Complete the free NHS approved online tool below to build your own action plan helping you to look after your mental health, boost your mood, improve your sleep and help you feel more in control.
Every Mind Matters conversation cafe events
Come along to Every Mind Matters events taking place in Libraries across the borough this New Year. Share tips on how to look after your mental health and well-being, speak to others, access support and enjoy a cup of tea and slice of cake, all taking place at:
Friday 10 January, 2-4pm.
Chelsea Library
Tuesday 21 January, 12-2pm.
Help is at hand
If you’re struggling, there are people who can help. A good place to start is your GP.
Community Living Well offers people aged 16 and over, registered with a GP in Kensington and Chelsea or Queen's Park and Paddington, free support with their mental health and wellbeing.