Good mental health and well-being is crucial. It means we're able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor mental health and well-being at any point.
Every Mind Matters
We're supporting Public Health England's brand new ‘Every Mind Matters’ campaign encouraging adults to be more aware of their mental health and to take simple steps to look after their mental well-being.
How is your mental health? Complete the free NHS approved online tool below to build your own action plan helping you to look after your mental health, boost your mood, improve your sleep and help you feel more in control.